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 INFRARED SAUNAS

Experience the benefits of our infrared saunas, where soothing heat and deep relaxation await. Unlike traditional saunas, infrared saunas use gentle, radiant heat to penetrate your body directly, promoting detoxification, pain relief, improved circulation, and enhanced skin health—all at a lower, more comfortable temperature. Whether you're looking to unwind, recover from a workout, or boost your wellness routine, our infrared saunas offer a rejuvenating experience for mind and body.

KEY BENEFITS OF INFRARED SAUNAS

  • Detoxification: Infrared heat enhances sweating, aiding the body in expelling toxins like heavy metals and chemicals.

  • Pain Relief: Infrared light alleviates muscle soreness and joint pain by boosting blood flow and reducing inflammation, making it ideal for athletes and those with chronic pain.

  • Improved Circulation: The sauna increases blood circulation, promoting oxygen delivery to tissues, faster healing, and supporting cardiovascular health.

  • Relaxation and Stress Relief: Infrared saunas promote relaxation and release endorphins, reducing stress and improving mood and sleep quality.

  • Skin Health: Infrared light boosts collagen production and circulation, enhancing skin elasticity and promoting a healthier appearance.

  • Weight Loss: While not a main weight loss method, deep sweating and increased heart rate can burn calories, potentially aiding temporary weight loss.

WHAT IS AN INFRARED SAUNA?

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An infrared sauna is a type of sauna that uses infrared light (a form of radiant heat) to warm your body directly, rather than relying on hot air like traditional saunas. Infrared light is a type of electromagnetic radiation, invisible to the human eye, but felt as heat. Infrared saunas operate at lower temperatures than conventional saunas, typically between 120°F to 150°F  compared to the 160°F to 200°F of traditional saunas. Despite the lower air temperature, infrared saunas can still induce heavy sweating and provide many of the same benefits as a traditional sauna.

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HOW DOES AN INFRARED SAUNA WORK?

Infrared saunas emit infrared light that directly heats the body instead of the surrounding air, allowing for deeper tissue penetration. This method promotes effective detoxification, muscle relaxation, and therapeutic benefits.

The sauna uses three types of infrared wavelengths:

  • Near Infrared (NIR): Enhances circulation, tissue healing, and skin rejuvenation. 

  • Mid Infrared (MIR): Relieves pain and promotes relaxation by penetrating deeper into muscles and joints. 

  • Far Infrared (FIR): Stimulates sweat production and detoxification by reaching the deepest skin layers.

1

30 MINUTE

30-Minute Relaxation Session
Ideal for a quick, rejuvenating experience, this 30-minute session helps you relax, reduce stress, and improve circulation. Perfect for those short on time but still looking to unwind.

2

45 MINUTE

This 45-minute session is designed to help detoxify your body, enhance skin health, and boost energy levels. It’s the ideal choice for a deeper relaxation experience with added health benefits.

3

60 MINUTE

Our 60-minute session provides a comprehensive, full-body experience. With longer exposure to infrared heat, this session is perfect for detoxification, pain relief, and muscle recovery, leaving you feeling refreshed and restored.

4

MEMBERSHIP

  • Unlimited sauna sessions up to 60 minutes, anytime you need to unwind and recharge.

  • One free LED light therapy session during your birthday month to enhance your wellness experience.

  • 10% off all retail products, from wellness accessories to skincare.

FINE PRINT​

The membership charge is auto-drafted monthly. There is no penalty or fee for cancellation after your first 2 months. You must cancel in person with proper documentation.  Must be an active member during birth month to receive a birthday treat. Membership discounts may not be combined with other offers or for packages.  No refunds will be issued on monthly payments.  If your card is declined you will have 15 days to contact us or your membership will be terminated. Your membership perks may not be used for family and friends.  

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